Triggers
Explainer
Why Can’t I Stop Crying When I’m Angry?
There can be a bunch of other emotions mixed up in these tears.

Pro Tips
How to Tell if That Bad Habit Is Actually an Unhealthy Coping Mechanism
…and what you should do about it.

Explainer
Glimmers Might Be Your New Favorite Mental Health Hack
These flickers of comfort are often hyped as the “opposite of triggers.”
