Therapy

Pro Tips

5 Steps for Navigating Suicidal Thoughts, from a Psychiatrist Who’s Been There These are their anchors to life.

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Explainer

How Much Does Therapy Actually Cost? Asking for a friend.

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Essay

I Thought Alternative Wellness Could Fix My Anxiety—Turns Out, Only Meds Could No shade, ashwagandha.

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Stories

15 People Get Real About Mental Health Medication The harmful stigma around medication and mental health needs to end.

mental health medications

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