Stress

Explainer

Everyone Is Crashing Out—Here’s What That Means and How to Deal It’s like trying to fight off a fire-breathing dragon with a pair of tweezers.

a rope about to break because someone is crashing out

Pro Tips

12 Things to Keep in Mind When Everything Is Awful We asked therapists to share their best tips for coping through chaos.

a red dumpster on fire

Highly Recommend

27 Self-Care Gifts for Anyone on the Verge of Burnout Sometimes adding to cart is the best way to show up for someone.

self-care gifts

Explainer

What Is Radical Acceptance and Can It Change Your Life? It’s not magic, but it’s close.

A woman meditating to help her use radical acceptance

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