Stress
Pro Tips
7 Therapist-Approved Tips for Anyone Who Sucks at Relaxing
If doing nothing is really hard for you, here's why and what to do about it.
![Relaxing](https://www.wondermind.com/wp-content/uploads/2023/07/How-to-Relax-Like-a-Pro2.png?w=320&h=240&crop=1)
Stories
12 People Describe Their Midlife Crisis—and How They’re Doing Now
Questioning your life decisions? Welcome.
![Falling dominos to represent a midlife crisis](https://www.wondermind.com/wp-content/uploads/2023/07/TK-People-on-What-a-Midlife-Crisis-Felt-Like-for-them-copy.png?w=320&h=240&crop=1)
Pro Tips
How to Make a Five-Year Plan Without Getting Overwhelmed
Because if one more person asks what we're doing with our lives we just might lose it.
![5 Year Plan](https://www.wondermind.com/wp-content/uploads/2023/04/How-Do-You-Make-a-5-Year-Plan-When-Youre-Scared-Of-the-Unknown_.png?w=320&h=240&crop=1)
Explainer
Is High-Functioning Anxiety a Real Thing?
Perfectionists, people pleasers, and workaholics, this one’s for you.
![a name plate indicating someone has high-functioning anxiety](https://www.wondermind.com/wp-content/uploads/2023/04/What-Is-High-Functioning-Anxiety_-1.png?w=320&h=240&crop=1)