Social Anxiety
Stories
12 People Break Down Exactly What a Panic Attack Feels Like
“I’m usually worried I’m dying.”
12 People Break Down Exactly What a Panic Attack Feels Like
“I’m usually worried I’m dying.” 
Explainer
Is High-Functioning Anxiety a Real Thing?
Perfectionists, people pleasers, and workaholics, this one’s for you.
Is High-Functioning Anxiety a Real Thing?
Perfectionists, people pleasers, and workaholics, this one’s for you. 
Explainer Have You Heard of Rejection Sensitive Dysphoria Yet?
If even a whiff of criticism sends you spiraling, read this.
Have You Heard of Rejection Sensitive Dysphoria Yet?
If even a whiff of criticism sends you spiraling, read this. 
Explainer The Spotlight Effect Is the Reason You Feel Like Everyone Is Judging You
This message is brought to you by the coffee stains on your sleeves.
The Spotlight Effect Is the Reason You Feel Like Everyone Is Judging You
This message is brought to you by the coffee stains on your sleeves. 
