Shame

Pro Tips

What to Do If You Actually Kinda Hate Yourself You probably aren’t a garbage human!

A person walking with a self-hate shadow behind them that's shouting, "I hate myself!"

Pro Tips

7 Self-Compassion Tips That Aren’t Just Pep Talks in the Mirror Yes, we actually want you to schedule “mean time.”

Someone having self-compassion and reaching out their hand to protect a flower on the ground

Pro Tips

How to Be There for Someone Who Self-Harms You’re more helpful than you think.

two women hugging after one of them just said she self-harms

Pro Tips

5 Things Not to Say to Someone With Anxiety If one more person tells me to relax…fdsjafdsajfwedaj.

Someone with long hair who has a zipper over their mouth because someone told them not to worry.

.btn--loadmore{ display: none; } Prev 1 2 3 4 Next