Perfectionism

Essay

I Got Diagnosed With Adult ADHD, and Now My Entire Life Makes Sense “This is my cross to bear and my special sauce.”

screenshots of online information about adult assessments for adhd

Pro Tips

7 Actually Realistic Ways to Deal With Burnout No hustle culture allowed.

a man lying facedown on the couch because he is recovering from burnout

Explainer

Surprise! Your Ex Probably Isn’t a Narcissist I don’t know who needs to hear this, but it might be all of us.

A figure looking in the mirror to represent a narcissist

Essay

Yeah, Tarot and Astrology Helped Me Cope With My Anxiety And my therapist fully supports it.

images of planets and tarot cards that represent how tarot and astrology can be mental fitness tools

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