Perfectionism

Explainer

Surprise! Your Ex Probably Isn’t a Narcissist I don’t know who needs to hear this, but it might be all of us.

A figure looking in the mirror to represent a narcissist

Essay

Yeah, Tarot and Astrology Helped Me Cope With My Anxiety And my therapist fully supports it.

images of planets and tarot cards that represent how tarot and astrology can be mental fitness tools

Pro Tips

8 Therapist-Backed Tips for Taking Criticism Like a Champ Getting defensive isn’t it.

Fingers pointing at a man looking scared with his hands over his face to represent criticism

Pro Tips

11 Ways to Practice Self-Love That Therapists Swear By It might sound cheesy, but it’s pretty freaking great, TBH.

a hand making a heart in front of a mirror to represent self-love

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