Overwhelm

Pro Tips

How to Deal With All Your Existential Dread Ever feel like everything is on fire and we’re all gonna die? Same.

A mannequin figure draped in shadow to show what existential dread can feel like

Explainer

“Back to Bed Syndrome” Is the Reason Why You Want to Give Up Halfway Through the Day Can we get a do-over?

Alarm clock with a sticker that says "Give up"

Pro Tips

12 Ways to Calm Down Fast None of which include being told to relax.

a woman calming herself down in front of a faded clock, because the time she spent overwhelmed with stress is also fading

Pro Tips

12 Things to Keep in Mind When Everything Is Awful We asked therapists to share their best tips for coping through chaos.

a red dumpster on fire

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