Mindfulness
Explainer
Why Can’t I Stop Crying When I’m Angry?
There can be a bunch of other emotions mixed up in these tears.

Q&A
Melissa Villaseñor Shares the Affirmations That Gave Her Confidence on ‘SNL’
“There were so many people [on set and in the audience] and so many people performing, I would tend to shy up and get small.”

Pro Tips
How to Get to the Bottom of What You’re Feeling—Without a Therapist
We’re all a little (or a lot) confused sometimes.

Pro Tips
12 Very Good Reasons to Try Therapy
Turns out, thinking about going to therapy is a reason to go to therapy.
