Mental Fitness
Explainer What’s EFT Tapping and Why Is the Internet Obsessed With It?
Those TikToks aren’t telling you the full story.
Explainer 6 Ways to Deal With Gender Dysphoria—From a Therapist Who Can Relate
It doesn’t always feel like being “trapped in the wrong body.”
Pro Tips How to Navigate Big Feelings This Father’s Day
If June is a crappy month for you, listen up.
Essay I Hate How Much the ‘Silly Little Mental Health Walk’ Actually Works
Sometimes the internet is right.