Mental Fitness
Stories
19 Surprising Ways People Dealt With Their Loneliness
If joining an intramural team sounds like torture, this is for you.
19 Surprising Ways People Dealt With Their Loneliness
If joining an intramural team sounds like torture, this is for you. 
Explainer
Body Liberation Just Hits Different
If you also don't feel seen by the body positivity or body neutrality movements, this might help.
Body Liberation Just Hits Different
If you also don't feel seen by the body positivity or body neutrality movements, this might help. 
Stories 63 Ways to Say No in Basically Any Situation
You deserve more than going through life just trying to make other people feel comfortable.
63 Ways to Say No in Basically Any Situation
You deserve more than going through life just trying to make other people feel comfortable. 
Pro Tips
How to Make a Gratitude Practice That Doesn’t Feel Like Toxic Positivity
Stop looking at the bright side.
How to Make a Gratitude Practice That Doesn’t Feel Like Toxic Positivity
Stop looking at the bright side. 
