Growth
Worksheet How to Actually Measure Your Growth
This worksheet will change the way you think about progress forever.
Podcast Step 12 | Measure Your Growth
Baggage Drop's last episode concludes with Dr. Polyné leading us to reflect on how far we've come since we started this journey.
Podcast Step 10 | Growth: When Spiraling is Good
Nina Polyné, PsyD, kicks week four of Baggage Drop off by challenging the traditional concept of healthy growth.