Fear

Stories

12 People Break Down Exactly What a Panic Attack Feels Like “I’m usually worried I’m dying.”

What does a panic attack feel like represented by a panic attack emoji

Pro Tips

6 Ways to Deal With Social Anxiety When It Strikes No more panic at this disco.

how to deal with social anxiety

Explainer

Everything to Know About Facing Your Fears in Exposure Therapy This type of therapy can help with things like anxiety, PTSD, and OCD.

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Pro Tips

9 Ways to Deal With Travel Anxiety During the Holidays More holiday happy, less holiday stressy.

a plane in cloud to represent travel anxiety

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