Communication
Explainer What the Heck Is Trauma Dumping Anyway?
Oversharing about sensitive topics out of the blue? You might be a dumper.
Explainer Why Can’t I Stop Crying When I’m Angry?
There can be a bunch of other emotions mixed up in these tears.
Pro Tips 12 Very Good Reasons to Try Therapy
Turns out, thinking about going to therapy is a reason to go to therapy.