Communication
Stories
14 Ways People With Weird Family Dynamics Make the Holidays Less Awful
No, Uncle Frank. Let’s NOT talk politics right now.
![A partially unwrapped present to represent family drama](https://www.wondermind.com/wp-content/uploads/2022/11/TK-Ways-People-With-Weird-Family-Dynamics-Make-the-Holidays-Less-Awful-.png?w=320&h=240&crop=1)
Pro Tips
10 Smart Ways to Protect Your Peace This Holiday Season
Are you saying yes to literally every holiday event? Yeah, don’t.
![A door with a sign about protecting your peace during the holidays](https://www.wondermind.com/wp-content/uploads/2022/11/XX-Very-Smart-Ways-to-Protect-Your-Peace-This-Holiday-Season-FKA_-How-to-Deal-With-Social-Exhaustion-.png?w=320&h=240&crop=1)
Explainer
What the Heck Is Trauma Dumping Anyway?
Oversharing about sensitive topics out of the blue? You might be a dumper.
![a suitcase dumping clothes to represent trauma dumping](https://www.wondermind.com/wp-content/uploads/2022/11/V4-A-2.png?w=320&h=240&crop=1)
Explainer
Why Can’t I Stop Crying When I’m Angry?
There can be a bunch of other emotions mixed up in these tears.
![Why do I cry when I'm angry?](https://www.wondermind.com/wp-content/uploads/2022/10/Crying-While-Frustrated.png?w=320&h=240&crop=1)