Burnout

Q&A

Amelie Zilber Gets Candid About Taking a Gap Year for Her Mental Health The actor and content creator gets real about how cutting back helped her mental health.

Amelie Zilber

Pro Tips

Post-Vacation Depression Is a Thing—Here’s What Can Help Welcome home?

An empty suitcase under a dramatic drop shadow to symbolize post-vacation depression

Explainer

How to Tell if You’re an Ambivert TLDR…this is most of us, actually.

A girl on a drained battery to signify an ambivert

Pro Tips

11 Ways to Practice Self-Love That Therapists Swear By It might sound cheesy, but it’s pretty freaking great, TBH.

a hand making a heart in front of a mirror to represent self-love

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