Burnout

Pro Tips

12 Life Hacks for Anyone Who’s Always Distracted Go ahead! Reward yourself for paying attention!

an old sculpture with its head in the clouds to show that it's distracted

Pro Tips

28 Self-Love Affirmations That Won’t Make You Feel Like a Fraud Being delulu can only take you so far.

A sticky note that says "be yourself"

Explainer

Here’s What Masking Is and How to Tell If You’re Doing it Right Now And what researchers know about the impact so far.

A flip book with three different kinds of faces to represent masking

Pro Tips

5 Ways to Give Yourself a Damn Break Today Dooooooo lessssssss.

an email app icon with 842 unread emails in it

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