Anxiety

Stories

5 Things People With Body Dysmorphia Want You to Know Unfortunately, telling them they look awesome doesn’t help.

a figurine looking at a distorted reflection in the mirror to represent body dysmorphia

Pro Tips

10 Ways to Help Someone Having a Panic Attack Don’t freak out that they’re freaking out.

a button that says "panic" on it symbolizing a panic attack

Pro Tips

Just Some Advice for Anyone Starting 2024 at Rock Bottom New year, new low? We gotchu.

starting at the rock bottom of a leggo block tower

Stories

20 Real and Relatable Things Famous People Said About Their Mental Health Thanks for speaking up, y’all.

Mental health quotes from celebs like Naomi Osaka and Alex Toussaint

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