Real Stories
In Their Words
Q&A
Selena Gomez Speaks Out About Her Mental Health
“It can feel empowering when you find the right space to share your story.”
Q&A
Brett Eldredge Shares the Meditation Trick That Helps Him De-Stress
Q&A
Amber Riley Is Practicing Her Joy
Q&A
Constance Wu on Healing From Trauma and Embracing Her Emotions
Q&A
How Craig Melvin Prioritizes His Mental Health as a News Anchor
![Selena Gomez talks about her mental health](https://www.wondermind.com/wp-content/uploads/2022/09/Selena-Gomez.png?w=670&h=447&crop=1)
![Brett Eldredge](https://www.wondermind.com/wp-content/uploads/2022/11/Brett-Eldregde.png?w=670&h=447&crop=1)
![Amber Riley](https://www.wondermind.com/wp-content/uploads/2022/10/WM_QA-Amber-Riley.png?w=670&h=447&crop=1)
![Constance Wu](https://www.wondermind.com/wp-content/uploads/2022/09/Constance-Wu.png?w=670&h=447&crop=1)
![Craig Melvin](https://www.wondermind.com/wp-content/uploads/2022/10/10.13_WM_Craig-Melvin-QA.png?w=670&h=447&crop=1)
Relatable Reads
Essay
I’m Going to Decline Your Invite, But Please Keep Inviting Me
Currently accepting applications to this support group.
Essay
What I Wish Someone Told Me About Getting Sober at 25
Essay
Having Tinnitus Can Be Brutal for Your Mental Health
Essay
Let’s Talk About Dating With Bipolar Disorder
Essay
You’re Not Wrong: Friendship Breakups Suck More Than Romantic Ones
![cancelling plans](https://www.wondermind.com/wp-content/uploads/2022/12/RANT_-Im-Going-to-Decline-Your-Invite-But-Please-Keep-Inviting-Me-.png?w=670&h=447&crop=1)
![What I Wish Someone Told Me About Getting Sober at 25](https://www.wondermind.com/wp-content/uploads/2022/10/SoberBy25.png?w=670&h=447&crop=1)
![Tinnitus](https://www.wondermind.com/wp-content/uploads/2022/12/V3-1.png?w=670&h=447&crop=1)
![What dating with bipolar disorder can look like, including late-night texts and medications](https://www.wondermind.com/wp-content/uploads/2022/09/Lets-Talk-About-Dating-With-Bipolar-Disorder-.png?w=670&h=447&crop=1)
![Friendship breakups](https://www.wondermind.com/wp-content/uploads/2022/10/V2.png?w=670&h=447&crop=1)
![Family Estrangement](https://www.wondermind.com/wp-content/uploads/2022/11/TK-People-On-What-It-Feels-Like-To-End-A-Relationship-With-A-Family-Member.png?w=960)
For me, there was a shining, unexpected benefit.
Great Minds
Q&A
Andy Dunn on Why It Took 400 Therapy Sessions to Share His Diagnosis
“I'm so optimistic that the conversation is happening in a new way.”
Q&A
Jungalow Founder Justina Blakeney Isn’t Getting Caught up in the B.S.
Q&A
We Talked to Emulsify About Art, Abortion Access, and Immigration Status
Q&A
Jason Feifer Shares What He’s Learned From the “Absolute Smartest People in the World”
Q&A
Zak Williams Shares What Helped Him Grieve His Father
![Andy Dunn](https://www.wondermind.com/wp-content/uploads/2022/09/Andy-Dunn-2.png?w=670&h=447&crop=1)
![Justina Blakeney](https://www.wondermind.com/wp-content/uploads/2022/09/Justina-Blakeney-QA.png?w=670&h=447&crop=1)
![Emulsify](https://www.wondermind.com/wp-content/uploads/2022/11/Emulsify-QA.png?w=670&h=447&crop=1)
![Jason Feifer](https://www.wondermind.com/wp-content/uploads/2022/10/WM_QA-Jason-Feifer.png?w=670&h=447&crop=1)
![Zak Williams](https://www.wondermind.com/wp-content/uploads/2022/09/Zak-Williams-QA.png?w=670&h=447&crop=1)
![Mental Health Medication](https://www.wondermind.com/wp-content/uploads/2022/12/TK_-People-On-How-Taking-Medication-Helped-Them.png?w=670&h=447&crop=1)
![washing hands](https://www.wondermind.com/wp-content/uploads/2022/09/What-OCD-Is.png?w=670&h=447&crop=1)
![Sandbags depicting what depression feels like](https://www.wondermind.com/wp-content/uploads/2022/09/How-Depression-Feels.png?w=670&h=447&crop=1)
![Should I quit my job for my mental health? This article is for you.](https://www.wondermind.com/wp-content/uploads/2022/12/XX-People-Who-Quit-Their-Job-For-Mental-Health-on-Their-Advice.png?w=670&h=447&crop=1)
![Two chairs and speech bubbles to represent what people learned in therapy](https://www.wondermind.com/wp-content/uploads/2022/10/V1-1.png?w=670&h=447&crop=1)
![Gigi Gorgeous and Gottmik](https://www.wondermind.com/wp-content/uploads/2023/05/WM_Gigi-and-Gottmilk-QA.png?w=670&h=447&crop=1)
![Kelly Mi Li](https://www.wondermind.com/wp-content/uploads/2022/10/WM_Kelly-Mi-Li-QA-1.png?w=670&h=447&crop=1)
![Esteban Gutiérrez](https://www.wondermind.com/wp-content/uploads/2022/11/WM_Esteban-Gutiérrez-QA.png?w=670&h=447&crop=1)
Candid Convos
What's New
Stories
25 Books That Actually Changed People’s Lives
Not to be dramatic, but these books might become your whole personality.
![Collage of books including: Sober Curious, Big Friendship, and The Midnight Library](https://www.wondermind.com/wp-content/uploads/2024/08/20-Books-That-Actually-Changed_1-Peoples-Lives1-min.jpg?w=320&h=240&crop=1)
Essay
Hosting Dinners Is Healing My Childhood Shame
It’s never too late to give yourself whatever you’ve missed out on.
![a table with five people seated having dinner](https://www.wondermind.com/wp-content/uploads/2024/08/V1-3.png?w=320&h=240&crop=1)
Stories
5 Things Not to Say to Someone In Eating Disorder Recovery
Some compliments really don't hit the way you think they will.
![a mouth being covered up by an X](https://www.wondermind.com/wp-content/uploads/2024/08/X-Things-Not-to-Say-to-Someone-in-Eating-Disorder-Recovery-1.jpg?w=320&h=240&crop=1)