Wondermind: The World's First Mental Fitness Ecosystem

Hit Snooze

Plant, sweatpants, music and other ways people deal with depression symptoms

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11 Little Life Hacks People With Depression Swear By “I’ve acquired around 10-15 houseplants.” ByZara Hanawalt

people at work who would say they're trauma bonding

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Trauma Bonding Doesn’t Mean What You Think it Means

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Let’s Talk About Anticipatory Grief

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WM x Equip

5 Helpful Holiday Reminders for Anyone With Body Image Issues

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We’re Not Talking About Anxiety Poops, but We Should Be

Candid Conversations

Solomon Thomas

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Solomon Thomas Is Talking About His Feelings in the Locker Room

Alex Newell

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Alex Newell Is Serious About Their Rest

Ashley Tisdale

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The Tiny Tip That Improved Ashley Tisdale’s Mental Health

Sohla El-Waylly

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How Chef Sohla El-Waylly Is Navigating Life With Her Book Baby and Real Baby

Alan Bersten

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Why Alan Bersten Wants to Stay Nervous

Harry Hudson

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Harry Hudson Cries With His Friends—and Thinks You Should Too

Ally Brooke

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Ally Brooke Is Ready for Her Return

How Are You Feeling? Read what you really need right now.

Take Care of Yourself

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25 Books That Actually Changed People’s Lives

Not to be dramatic, but these books might become your whole personality.ByAnna Borges

Collage of books including: Sober Curious, Big Friendship, and The Midnight Library

Pro Tips

How to Actually Be a Happier Person

Gonna go gawk at a sunset.BySam Brodsky

An open door leading to a sunny day out of darkness, representing how to be happy

Pro Tips

Writing Prompts to Help You Sort Through Your Feelings

Let’s get to the bottom of this, shall we?ByNikhita Mahtani

A person writing in their journal using writing prompts

Stories

30 Feel-Good Movies People Swear By For Your Next Bad Day

Sure, therapy is great. But have you seen "The Princess Bride?"ByAnna Borges

Various posters from feel-good movies

Carmy from The Bear who had bad family dynamics

How to Deal When You’re the Only Person in Your Family Who Goes to Therapy

It may be easier than you think.

ByRozalynn S. Frazier

Get Sh*t Done

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Pro Tips

12 Life Hacks for Anyone Who’s Always Distracted Go ahead! Reward yourself for paying attention! BySam Brodsky

a computer screen with lots of tabs open, showing analysis paralysis

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7 Ways to Deal With Analysis Paralysis

a planner that says you got this

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How to Believe in Yourself When it Feels Impossible

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25 Journal Prompts to Help You Get Unstuck

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These 14 Products Will Help You Manage Your Time Better in 2024

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Let 2025 Be the Year That We Stop Glorifying Exhaustion The surprising productivity tip you probably haven't tried: slowing the eff down.

a slack notification signifying hustle culture

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19 Self-Help Books People Actually Swear By Life’s too short to read crummy books.

A collage of some of the best self-help books people swear by

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How to Know If You’re Actually Getting Enough Sleep How much can your sleep tracker really tell you?

White bed on a dark pink background

Explainer

“Back to Bed Syndrome” Is the Reason Why You Want to Give Up Halfway Through the Day Can we get a do-over?

Alarm clock with a sticker that says "Give up"

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