Wondermind: The World's First Mental Fitness Ecosystem

a tiny bird with boxing gloves on who is ready to manage conflict

Pro Tips

6 Conflict Management Tips for Anyone Feeling Extra Heated Right Now Turns out, avoidance is not the answer. BySam Brodsky

The Mental Fitness Summit

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These 7 Free Mental Health Workshops Will Help You Feel Better Fast

A girl pointing at a t-shirt that says dump them

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Should You Tell Your Friend Their Partner Is the Worst?

Couples Therapy

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11 People Who Went to Couples Therapy Share What Went Down

Highly Recommend

21 Gifts for Your Anxious Friend

Candid Conversations

Solomon Thomas

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Solomon Thomas Is Talking About His Feelings in the Locker Room

Alex Newell

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Alex Newell Is Serious About Their Rest

Ashley Tisdale

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The Tiny Tip That Improved Ashley Tisdale’s Mental Health

Sohla El-Waylly

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How Chef Sohla El-Waylly Is Navigating Life With Her Book Baby and Real Baby

Alan Bersten

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Why Alan Bersten Wants to Stay Nervous

Harry Hudson

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Harry Hudson Cries With His Friends—and Thinks You Should Too

Ally Brooke

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Ally Brooke Is Ready for Her Return

How Are You Feeling? Read what you really need right now.

Take Care of Yourself

Stories

25 Books That Actually Changed People’s Lives

Not to be dramatic, but these books might become your whole personality.ByAnna Borges

Collage of books including: Sober Curious, Big Friendship, and The Midnight Library

Pro Tips

How to Actually Be a Happier Person

Gonna go gawk at a sunset.BySam Brodsky

An open door leading to a sunny day out of darkness, representing how to be happy

Pro Tips

Writing Prompts to Help You Sort Through Your Feelings

Let’s get to the bottom of this, shall we?ByNikhita Mahtani

A person writing in their journal using writing prompts

Stories

30 Feel-Good Movies People Swear By For Your Next Bad Day

Sure, therapy is great. But have you seen "The Princess Bride?"ByAnna Borges

Various posters from feel-good movies

Carmy from The Bear who had bad family dynamics

How to Deal When You’re the Only Person in Your Family Who Goes to Therapy

It may be easier than you think.

ByRozalynn S. Frazier

Get Sh*t Done

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Pro Tips

12 Life Hacks for Anyone Who’s Always Distracted Go ahead! Reward yourself for paying attention! BySam Brodsky

a computer screen with lots of tabs open, showing analysis paralysis

Pro Tips

7 Ways to Deal With Analysis Paralysis

a planner that says you got this

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How to Believe in Yourself When it Feels Impossible

a maze symbolic for being stuck

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25 Journal Prompts to Help You Get Unstuck

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These 14 Products Will Help You Manage Your Time Better in 2024

What's New

Pro Tips

These 7 Free Mental Health Workshops Will Help You Feel Better Fast Grounding exercises, a full-body stretching sesh, guided mediations, and more!

The Mental Fitness Summit

Pro Tips

9 Not-Awkward Ice Breakers for Work, According to Therapists We promise these aren’t cringe.

an ice pick to represent ice breaker questions for work

Stories

17 Would You Rather Questions That Go Deep Get out of a small-talk rut with these thought-provoking dilemmas.

would you rather questions for adults

Pro Tips

8 Common Miscommunication Traps and How to Fix Them “It’s fine.”

a telephone with its wires tangled to showcase miscommunication

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