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Candid Conversations
How Are You Feeling?
Read what you really need right now.
Take Care of Yourself
New Year, New Who?
Pro Tips
Let 2025 Be the Year That We Stop Glorifying Exhaustion
The surprising productivity tip you probably haven't tried: slowing the eff down.
Pro Tips
Your Self-Care Horoscope for 2025
Stories
18 People Get Real About Quitting Their Jobs for Their Mental Health
Pro Tips
25 Journal Prompts to Help You Get Unstuck
Pro Tips
How to Make Positive Affirmations That Actually Work for You
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What's New
Explainer
Why Are So Many Adults Getting an ADHD Diagnosis?
A very thorough investigation into this “trend.”
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Pro Tips
Here’s How to Actually Sit With Your Sadness
Feeling your feelings can be harder than it sounds.
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