Wondermind: The World's First Mental Fitness Ecosystem

A mouth yelling into a phone

Pro Tips

How to Be Better at Giving (and Getting) Constructive Criticism No compliment sandwiches here. ByAnna Borges

a turtle in it's shell indicating that it is feeling insecure

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7 Therapist-Approved Tips for When You’re Feeling Insecure

Journaling

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The Ultimate Guide to Journaling

Ready for a Relationship

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6 Signs You’re Actually Ready for a Relationship

Cloth and paper planner and dust bag

Highly Recommend

This Limited-Edition Planner Box Is a Game-Changer for Your Mental Wellbeing

Candid Conversations

Solomon Thomas

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Solomon Thomas Is Talking About His Feelings in the Locker Room

Alex Newell

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Alex Newell Is Serious About Their Rest

Ashley Tisdale

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The Tiny Tip That Improved Ashley Tisdale’s Mental Health

Sohla El-Waylly

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How Chef Sohla El-Waylly Is Navigating Life With Her Book Baby and Real Baby

Alan Bersten

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Why Alan Bersten Wants to Stay Nervous

Harry Hudson

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Harry Hudson Cries With His Friends—and Thinks You Should Too

Ally Brooke

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Ally Brooke Is Ready for Her Return

How Are You Feeling? Read what you really need right now.

Take Care of Yourself

Stories

25 Books That Actually Changed People’s Lives

Not to be dramatic, but these books might become your whole personality.ByAnna Borges

Collage of books including: Sober Curious, Big Friendship, and The Midnight Library

Pro Tips

How to Actually Be a Happier Person

Gonna go gawk at a sunset.BySam Brodsky

An open door leading to a sunny day out of darkness, representing how to be happy

Pro Tips

Writing Prompts to Help You Sort Through Your Feelings

Let’s get to the bottom of this, shall we?ByNikhita Mahtani

A person writing in their journal using writing prompts

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30 Feel-Good Movies People Swear By For Your Next Bad Day

Sure, therapy is great. But have you seen "The Princess Bride?"ByAnna Borges

Various posters from feel-good movies

Carmy from The Bear who had bad family dynamics

How to Deal When You’re the Only Person in Your Family Who Goes to Therapy

It may be easier than you think.

ByRozalynn S. Frazier

Get Sh*t Done

an old sculpture with its head in the clouds to show that it's distracted

Pro Tips

12 Life Hacks for Anyone Who’s Always Distracted Go ahead! Reward yourself for paying attention! BySam Brodsky

a computer screen with lots of tabs open, showing analysis paralysis

Pro Tips

7 Ways to Deal With Analysis Paralysis

a planner that says you got this

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How to Believe in Yourself When it Feels Impossible

a maze symbolic for being stuck

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25 Journal Prompts to Help You Get Unstuck

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These 13 Products Will Help You Manage Your Time Better in 2024

What's New

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7 Things to Talk About in Therapy When Things Are Good At a loss for words? We got you.

Therapy couch

Explainer

Why Are So Many Adults Getting an ADHD Diagnosis? A very thorough investigation into this “trend.”

adhd diagnosis and medications

Pro Tips

Here’s How to Actually Sit With Your Sadness Feeling your feelings can be harder than it sounds.

A beach chair perfect for feeling your feelings

Pro Tips

6 Questions to Ask the Next Time You’re Having a Great Day The vibes are immaculate. But…why?

happy faces depicting having a great day

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