Wondermind: The World's First Mental Fitness Ecosystem

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Help someone grieving

Pro Tips

8 Ways to Help Someone Who Is Grieving Aka, how to not make things even worse. ByChantelle Pattemore

people at work who would say they're trauma bonding

Explainer

Trauma Bonding Doesn’t Mean What You Think it Means

Journaling

Pro Tips

The Ultimate Guide to Journaling

distressed gingerbread man

WM x Equip

5 Helpful Holiday Reminders for Anyone With Body Image Issues

Anxious poop emojis

Explainer

We’re Not Talking About Anxiety Poops, but We Should Be

Candid Conversations

Solomon Thomas

Q&A

Solomon Thomas Is Talking About His Feelings in the Locker Room

Alex Newell

Q&A

Alex Newell Is Serious About Their Rest

Ashley Tisdale

Q&A

The Tiny Tip That Improved Ashley Tisdale’s Mental Health

Sohla El-Waylly

Q&A

How Chef Sohla El-Waylly Is Navigating Life With Her Book Baby and Real Baby

Alan Bersten

Q&A

Why Alan Bersten Wants to Stay Nervous

Harry Hudson

Q&A

Harry Hudson Cries With His Friends—and Thinks You Should Too

Ally Brooke

Q&A

Ally Brooke Is Ready for Her Return

How Are You Feeling? Read what you really need right now.

Take Care of Yourself

Stories

25 Books That Actually Changed People’s Lives

Not to be dramatic, but these books might become your whole personality.ByAnna Borges

Collage of books including: Sober Curious, Big Friendship, and The Midnight Library

Pro Tips

How to Actually Be a Happier Person

Gonna go gawk at a sunset.BySam Brodsky

An open door leading to a sunny day out of darkness, representing how to be happy

Pro Tips

Writing Prompts to Help You Sort Through Your Feelings

Let’s get to the bottom of this, shall we?ByNikhita Mahtani

A person writing in their journal using writing prompts

Stories

30 Feel-Good Movies People Swear By For Your Next Bad Day

Sure, therapy is great. But have you seen "The Princess Bride?"ByAnna Borges

Various posters from feel-good movies

Carmy from The Bear who had bad family dynamics

How to Deal When You’re the Only Person in Your Family Who Goes to Therapy

It may be easier than you think.

ByRozalynn S. Frazier

Get Sh*t Done

an old sculpture with its head in the clouds to show that it's distracted

Pro Tips

12 Life Hacks for Anyone Who’s Always Distracted Go ahead! Reward yourself for paying attention! BySam Brodsky

a computer screen with lots of tabs open, showing analysis paralysis

Pro Tips

7 Ways to Deal With Analysis Paralysis

a planner that says you got this

Pro Tips

How to Believe in Yourself When it Feels Impossible

a maze symbolic for being stuck

Pro Tips

25 Journal Prompts to Help You Get Unstuck

Highly Recommend

These 14 Products Will Help You Manage Your Time Better in 2024

What's New

Stories

11 Little Life Hacks People With Depression Swear By “I’ve acquired around 10-15 houseplants.”

Plant, sweatpants, music and other ways people deal with depression symptoms

Pro Tips

How to Make Long-Distance Friendships Less Awkward Taco Tuesdays won’t be the same, but you’ll find a new groove.

long distance friendships, cheersing on Zoom

Explainer

Have You Ever Tried Co-Regulation? Mind if I borrow your chill?

Coregulation shown by overlapping plants

Essay

Let’s Talk About Dating With Bipolar Disorder I’ve weathered enough storms and come to understand myself and this condition so much better.

What dating with bipolar disorder can look like, including late-night texts and medications

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