Wondermind: The World's First Mental Fitness Ecosystem

Highly Recommend

This Limited-Edition Planner Box Is a Game-Changer for Your Mental Fitness Routine

a turtle in it's shell indicating that it is feeling insecure

Pro Tips

7 Therapist-Approved Tips for When You’re Feeling Insecure

Going nonverbal

Explainer

Going Nonverbal Doesn’t Mean What You Think It Means

A downward-trending graph to symbolize poor self-esteem

Pro Tips

25 Journal Prompts for When Your Self-Esteem Is at Rock Bottom

What anxiety feels like (a gritting teeth emoji)

Stories

31 Things Everyone With Anxiety Can Relate To

Candid Conversations

Solomon Thomas

Q&A

Solomon Thomas Is Talking About His Feelings in the Locker Room

Alex Newell

Q&A

Alex Newell Is Serious About Their Rest

Ashley Tisdale

Q&A

The Tiny Tip That Improved Ashley Tisdale’s Mental Health

Sohla El-Waylly

Q&A

How Chef Sohla El-Waylly Is Navigating Life With Her Book Baby and Real Baby

Alan Bersten

Q&A

Why Alan Bersten Wants to Stay Nervous

Harry Hudson

Q&A

Harry Hudson Cries With His Friends—and Thinks You Should Too

Ally Brooke

Q&A

Ally Brooke Is Ready for Her Return

How Are You Feeling? Read what you really need right now.

Dating: It's Hard Out There

Explainer

Why Breadcrumbing Makes You Feel So Awful

This relationship red flag is a doozy.ByAshley Laderer

What is breadcrumbing

Pro Tips

35 Questions That’ll Take Your Dates to the Next Level

Go deep without feeling weird.ByAlyssa “Lia” Mancao, LCSW

Date Questions

Stories

18 Ways to Help a Friend Through a Breakup

Encouraging physical violence against pillows is encouraged.BySam Brodsky

two woman sitting down; one of them is helping her friend through a breakup

Pro Tips

5 Signs You’re in an Emotionally Abusive Relationship

The internet asked, our experts delivered.ByLauren Del Turco

A magnifying glass looking for signs of Emotional abuse

a barista writing depression on a coffee cup indicating the person has high-functioning depression

Is High-Functioning Depression for Real?

Getting shit done while dead inside? Welcome.

ByKara Cuzzone

Never Not Anxious

Someone with long hair who has a zipper over their mouth because someone told them not to worry.

Pro Tips

5 Things Not to Say to Someone With Anxiety If one more person tells me to relax…fdsjafdsajfwedaj. BySam Brodsky

social anxiety

Explainer

Do You Have Social Anxiety or Are You Just Shy?

Alphabet soup that says that was messed up

Pro Tips

How to Tell If You’re Ruminating—and How to Stop

Help with anxiety

Pro Tips

6 Ways to Help Someone With Anxiety

Anxiety in dogs exists, especially this Wondermind writer's dog named Casey

Essay

My Dog’s Anxiety Makes Mine Feel a Little Less Scary

What's New

Explainer

Why Are So Many Adults Getting an ADHD Diagnosis? A very thorough investigation into this “trend.”

adhd diagnosis and medications

Pro Tips

Here’s How to Actually Sit With Your Sadness Feeling your feelings can be harder than it sounds.

A beach chair perfect for feeling your feelings

Pro Tips

6 Questions to Ask the Next Time You’re Having a Great Day The vibes are immaculate. But…why?

happy faces depicting having a great day

Pro Tips

How to Turn Your Anger Into Something Productive Let's talk about channeling your rage in a healthy-ish way.

tea kettle symbolizing managing anger

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