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How to Deal When You’re the Only Person in Your Family Who Goes to Therapy
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Encouraging physical violence against pillows is encouraged.
Encouraging physical violence against pillows is encouraged.
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The internet asked, our experts delivered.
The internet asked, our experts delivered.
Never Not Anxious
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5 Things Not to Say to Someone With Anxiety
If one more person tells me to relax…fdsjafdsajfwedaj.
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Do You Have Social Anxiety or Are You Just Shy?
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5 Things Not to Say to Someone With Anxiety
If one more person tells me to relax…fdsjafdsajfwedaj.
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Do You Have Social Anxiety or Are You Just Shy?
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How to Tell If You’re Ruminating—and How to Stop
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6 Ways to Help Someone With Anxiety
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What's New
Explainer Calling All Good-Time Friends: You’re Allowed to Feel Sad, Mad, or Shitty Too
You’re not alone if you feel like you can’t chat about the downs as much as the ups in your life.
Calling All Good-Time Friends: You’re Allowed to Feel Sad, Mad, or Shitty Too
You’re not alone if you feel like you can’t chat about the downs as much as the ups in your life.
Explainer Calling All Indecisive People: Why Are We Like This?
If you’re debating reading this, settle in.
Calling All Indecisive People: Why Are We Like This?
If you’re debating reading this, settle in.
Explainer Here’s Why You Might Feel Lonely Even When You’re Not Alone
And how to start overcoming it.
Here’s Why You Might Feel Lonely Even When You’re Not Alone
And how to start overcoming it.
Explainer Glimmers Might Be Your New Favorite Mental Health Hack
These flickers of comfort are often hyped as the “opposite of triggers.”
Glimmers Might Be Your New Favorite Mental Health Hack
These flickers of comfort are often hyped as the “opposite of triggers.”
