Sad
Pro Tips
Here’s How to Actually Sit With Your Sadness
Feeling your feelings can be harder than it sounds.
Explainer
Why You Feel Blue/Meh/Blah After Doing Something Exciting
Explainer
Have You Ever Tried Co-Regulation?
Pro Tips
5 Tips for a Less Terrible Seasonal Depression Szn
Essay
You’re Not Wrong: Friendship Breakups Suck More Than Romantic Ones
What's New
Stories
33 Ways to Ask for Help That Actually Work (and Aren’t Scary)
Fight the urge to add, "No worries if not!!!"
33 Ways to Ask for Help That Actually Work (and Aren’t Scary)
Fight the urge to add, "No worries if not!!!"
Stories 15 People Get Real About Mental Health Medication
The harmful stigma around medication and mental health needs to end.
15 People Get Real About Mental Health Medication
The harmful stigma around medication and mental health needs to end.
Pro Tips How Do We Begin to Tackle the Grief and Trauma From These Fires?
“No one talks about the emotional task of packing your belongings and saying goodbye to what’s left.”
How Do We Begin to Tackle the Grief and Trauma From These Fires?
“No one talks about the emotional task of packing your belongings and saying goodbye to what’s left.”
