Sad
Pro Tips
Here’s How to Actually Sit With Your Sadness
Feeling your feelings can be harder than it sounds.
Explainer
Why You Feel Blue/Meh/Blah After Doing Something Exciting
Explainer
Have You Ever Tried Co-Regulation?
Pro Tips
5 Tips for a Less Terrible Seasonal Depression Szn
Essay
You’re Not Wrong: Friendship Breakups Suck More Than Romantic Ones
What's New
Stories 7 Rules for a Less Chaotic December
“The holidays don’t need to be elaborate and grandiose. Sometimes they can just be.”
Pro Tips That Sense of Impending Doom? Here’s How to Cope
The horrors may persist but so do your coping skills.
Essay Adult Playdates Are the Secret to Happiness
Here's how it changed my friendships—and my life—for the better.
Pro Tips How to Survive Cheating in a Relationship
Cheaters and the cheated-on-ers are both welcome here.