Sad
Pro Tips
Here’s How to Actually Sit With Your Sadness
Feeling your feelings can be harder than it sounds.
Explainer
Why You Feel Blue/Meh/Blah After Doing Something Exciting
Explainer
Have You Ever Tried Co-Regulation?
Pro Tips
5 Tips for a Less Terrible Seasonal Depression Szn
Essay
You’re Not Wrong: Friendship Breakups Suck More Than Romantic Ones
What's New
Pro Tips How to Deal With Toxic Family Members
To borrow a concept from the philosopher Shrek: Families are like onions. They have layers.
How to Deal With Toxic Family Members
To borrow a concept from the philosopher Shrek: Families are like onions. They have layers.
Pro Tips How to Deal With All Your Existential Dread
Ever feel like everything is on fire and we’re all gonna die? Same.
How to Deal With All Your Existential Dread
Ever feel like everything is on fire and we’re all gonna die? Same.
Stories
31 People Share How They’re Coping Right Now
Jurassic Park, rage singing, and drinking kombucha in a parking lot. It’s all here.
31 People Share How They’re Coping Right Now
Jurassic Park, rage singing, and drinking kombucha in a parking lot. It’s all here.
Stories 33 Ways to Ask for Help That Actually Work (and Aren’t Scary)
Fight the urge to add, "No worries if not!!!"
33 Ways to Ask for Help That Actually Work (and Aren’t Scary)
Fight the urge to add, "No worries if not!!!"
