Lonely
![blue cactus symbolizing how to not feel lonely](https://www.wondermind.com/wp-content/uploads/2022/09/XX-Therapist-Approved-Tips-for-When-Youre-Feeling-Lonely.png?w=670&h=447&crop=1)
Pro Tips
13 Therapist-Approved Tips for When You’re Feeling Lonely
Don't let your lack of a plus-one stop you from doing your thing.![lonely quotes](https://www.wondermind.com/wp-content/uploads/2023/08/TK-Actually-Helpful-Ways-People-Coped-With-Deep-Loneliness-1.png?w=960)
If joining an intramural team sounds like torture, this is for you.
Can We Talk?
Pro Tips
5 Ways to Reach Out When You’re Feeling Lonely
JFYI: It's not needy to crave social interaction.
Stories
25 Ways to Ask for Help That Aren't Scary and Awkward
Pro Tips
Why Aren't We Talking About How Lonely We All Are?
WM x Hinge
33 DMs Worth Sending When You’re Thinking About Somebody
Pro Tips
The Chat You Need to Have With Your Long-Distance BFF
![Text bubble that says: Hi! I miss you](https://www.wondermind.com/wp-content/uploads/2024/03/XX-Ways-to-Reach-Out-for-Connection-Without-Seeming-Needy4.jpg?w=670&h=447&crop=1)
![Ask for help](https://www.wondermind.com/wp-content/uploads/2023/10/V3-3.png?w=670&h=447&crop=1)
![monkeys snuggling together](https://www.wondermind.com/wp-content/uploads/2023/05/How-to-Talk-About-Feeling-Lonely-With-Your-Friends.png?w=670&h=447&crop=1)
![Paper airlines on a black background](https://www.wondermind.com/wp-content/uploads/2023/12/33-DMs-Worth-Sending-When-Youre-Thinking-About-Somebody-02.png?w=670&h=447&crop=1)
![long distance friendships, cheersing on Zoom](https://www.wondermind.com/wp-content/uploads/2022/09/How-to-Not-Make-Your-Long-Distance-Friendships-Weird-Awkward-2.png?w=670&h=447&crop=1)
![Making guy friends](https://www.wondermind.com/wp-content/uploads/2024/01/XX-Therapist-Tips-for-Men-Who-Basically-Have-No-Friends.png?w=960)
How to Deal
Stories
33 Very Good Reminders for When You’re Feeling Lonely
If you’ve been impacted by the “loneliness epidemic,” welcome.
Pro Tips
How to Self-Soothe When Everything Is a Lot
Essay
I’m Convinced the Cure for Loneliness Is More Surface-Level Friendships
Stories
27 Realistic Affirmations for Anyone Who Isn’t OK Right Now
Pro Tips
25 Journal Prompts for When You’re Lonely AF
Pro Tips
8 Expert Tips for When You’re SOOOO Bored
Worksheet
How to Find Your Support Squad
Pro Tips
So You Weren’t Invited—Here’s How to Not Spiral (or Crash the Party)
![Feeling lonely](https://www.wondermind.com/wp-content/uploads/2024/02/V4.jpg?w=670&h=447&crop=1)
![woman holding her head over laptop, in need of self soothing](https://www.wondermind.com/wp-content/uploads/2023/10/How-to-Self-Soothe-When-Everything-Is-a-Lot-min.png?w=670&h=447&crop=1)
![A barista handing their surface-level friend a mug of coffee](https://www.wondermind.com/wp-content/uploads/2023/07/Surface-Level-Friendships-are-Keeping-Me-Going-TBH-_.png?w=670&h=447&crop=1)
The Singles Table
Stories
How to Not Be the Worst to Your Single Friends
If one more person asks why we're single...
Stories
QQ: Are Dating Apps Destroying My Mental Health?
Pro Tips
35 Questions That’ll Take Your Dates to the Next Level
Pro Tips
7 Ways to Squash Your Dating Anxiety
Pro Tips
How to Be Better at Being Alone
![How to support single friends](https://www.wondermind.com/wp-content/uploads/2024/02/How-to-Not-Be-the-Worst-to-Your-Single-Friends1.jpg?w=670&h=447&crop=1)
![QQ: Are Dating Apps Destroying My Mental Health?](https://www.wondermind.com/wp-content/uploads/2022/12/V1.png?w=670&h=447&crop=1)
![Date Questions](https://www.wondermind.com/wp-content/uploads/2024/02/TK-Qs-to-Ask-on-a-First-Date1.jpg?w=670&h=447&crop=1)
![Dating Anxiety](https://www.wondermind.com/wp-content/uploads/2024/02/TK-Ways-to-Finally-Conquer-Your-Dating-Anxiety4.png?w=670&h=447&crop=1)
![A guy sitting on a couch to represent how to be happy alone](https://www.wondermind.com/wp-content/uploads/2023/01/How-to-Be-Alone…Without-Being-Lonely.png?w=670&h=447&crop=1)
What's New
Pro Tips
How to Talk Politics With People You Like Without Losing Your Mind
Clear eyes, full hearts can’t lose.
![A donkey and elephant having a political talk](https://www.wondermind.com/wp-content/uploads/2024/08/V2-4.png?w=320&h=240&crop=1)
Pro Tips
7 Toxic Dating Rules You Can Stop Following Immediately
No, you don't need to be fully healed before you can date.
![toxic dating rules written on pieces of paper in a trash can.](https://www.wondermind.com/wp-content/uploads/2024/07/7-Toxic-Dating-Rules-You-Should-Stop-Following-Immediately1.jpg?w=320&h=240&crop=1)
Pro Tips
How to Get Happy If You Currently Kinda Hate Everything
Free joy available here while supplies last!
![A polar bear looking like he thinks life sucks](https://www.wondermind.com/wp-content/uploads/2024/07/How-to-Find-What-Makes-You-Happy-If-You-Currently-Kinda-Hate-Everything-1.jpg?w=320&h=240&crop=1)