Anxious
![Examples for how to calm anxiety, including a journal, headphones, calling someone on the phone, etc.](https://www.wondermind.com/wp-content/uploads/2022/10/XX-Little-Life-Hacks-People-With-Anxiety-Swear-By_.png?w=670&h=447&crop=1)
![Emoji showing money stress](https://www.wondermind.com/wp-content/uploads/2022/12/How-to-Deal-With-Your-Inflation_Recession_Budget-Stress-1.png?w=670&h=447&crop=1)
![Mental Health Medication](https://www.wondermind.com/wp-content/uploads/2022/12/TK_-People-On-How-Taking-Medication-Helped-Them.png?w=670&h=447&crop=1)
![Panic attacks while traveling](https://www.wondermind.com/wp-content/uploads/2022/11/How-to-Deal-With-Panic-Attacks-While-Traveling-From-Someone-Who-Knows.png?w=670&h=447&crop=1)
![Anxious poop emojis](https://www.wondermind.com/wp-content/uploads/2022/12/Were-Not-Talking-About-Anxiety-Poops-But-We-Should-Be.png?w=670&h=447&crop=1)
![A pressure valve symbolizing stress vs anxiety vs overwhlem](https://www.wondermind.com/wp-content/uploads/2022/09/The-Difference-Between-Feeling-Stressed-Anxious-and-Overwhelmed.png?w=670&h=447&crop=1)
![how to manage anxiety when it pops up like Whack-a-mole](https://www.wondermind.com/wp-content/uploads/2022/09/XX-Little-Ways-to-Manage-Anxiety-When-It-Pops-Up-.png?w=670&h=447&crop=1)
![Intrusive thoughts bubble](https://www.wondermind.com/wp-content/uploads/2022/09/Dark-Thoughts.png?w=670&h=447&crop=1)
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Pro Tips
7 Ways to Deal With Analysis Paralysis
From what to watch to where to live, this can help you make a decision you feel good about.
![a computer screen with lots of tabs open, showing analysis paralysis](https://www.wondermind.com/wp-content/uploads/2024/09/V2-1.jpg?w=320&h=240&crop=1)
Pro Tips
Do You Have Trust Issues or Are You Just Skeptical?
When you get sick of blaming your ex, read this.
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Pro Tips
How to Talk Politics With People You Like Without Losing Your Mind
Clear eyes, full hearts can’t lose.
![A donkey and elephant having a political talk](https://www.wondermind.com/wp-content/uploads/2024/08/V2-4.png?w=320&h=240&crop=1)