Anxious
Pro Tips
13 Little Life Hacks People With Anxiety Actually Swear By
Have you tried the anxiety scribble?
Pro Tips
How to Deal With All of Your Inflation Anxiety
Stories
15 People Get Real About Mental Health Medication
Essay
How to Deal With Panic Attacks While Traveling (From Someone Who Knows)
Explainer
We’re Not Talking About Anxiety Poops, but We Should Be
Explainer
Are You Stressed, Anxious, or Overwhelmed?
Plus, how to deal with all that.
Pro Tips
11 Little Ways to Manage Anxiety When It Pops Up
Explainer
Can We Talk About Intrusive Thoughts?
Pro Tips
25 Journal Prompts for When You’re Anxious AF
Pro Tips
Death Anxiety Is a Thing, and Here’s How to Deal
Pro Tips
9 Ways to Deal With Travel Anxiety During the Holidays
Pro Tips
How to Mentally Survive Election Season
Stories
15 Mental Health Resolutions That Will Make This Your Best Year Ever
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Stories 7 Rules for a Less Chaotic December
“The holidays don’t need to be elaborate and grandiose. Sometimes they can just be.”
7 Rules for a Less Chaotic December
“The holidays don’t need to be elaborate and grandiose. Sometimes they can just be.”
WM x Equip
5 Helpful Holiday Reminders for Anyone With Body Image Issues
Whether the criticism is coming from yourself or a judgey relative, here’s how to help silence them.
5 Helpful Holiday Reminders for Anyone With Body Image Issues
Whether the criticism is coming from yourself or a judgey relative, here’s how to help silence them.
Pro Tips 12 Things to Keep in Mind When Everything Is on Fire
We asked therapists to share their best tips for coping through chaos.
12 Things to Keep in Mind When Everything Is on Fire
We asked therapists to share their best tips for coping through chaos.
Pro Tips That Sense of Impending Doom? Here’s How to Cope
The horrors may persist but so do your coping skills.
That Sense of Impending Doom? Here’s How to Cope
The horrors may persist but so do your coping skills.
