Anxious
Pro Tips
13 Little Life Hacks People With Anxiety Actually Swear By
Have you tried the anxiety scribble?
Pro Tips
How to Deal With All of Your Inflation Anxiety
Stories
15 People Get Real About Mental Health Medication
Essay
How to Deal With Panic Attacks While Traveling (From Someone Who Knows)
Explainer
We’re Not Talking About Anxiety Poops, but We Should Be
Explainer
Are You Stressed, Anxious, or Overwhelmed?
Plus, how to deal with all that.
Pro Tips
11 Little Ways to Manage Anxiety When It Pops Up
Explainer
Can We Talk About Intrusive Thoughts?
Pro Tips
25 Journal Prompts for When You’re Anxious AF
Pro Tips
Death Anxiety Is a Thing, and Here’s How to Deal
Pro Tips
9 Ways to Deal With Travel Anxiety During the Holidays
Pro Tips
How to Mentally Survive Election Season
Stories
15 Mental Health Resolutions That Will Make This Your Best Year Ever
How Are You Feeling?
Read what you really need right now.
What's New
Pro Tips 9 Things to Keep in Your Social Anxiety Toolkit
Pregame your next function with these tips.
9 Things to Keep in Your Social Anxiety Toolkit
Pregame your next function with these tips.
Pro Tips 6 Not-Intimidating Ways to Start a Conversation With Anyone
You’re about to be really good at this.
6 Not-Intimidating Ways to Start a Conversation With Anyone
You’re about to be really good at this.
Essay 7 Distractions That Make My Winter Anxiety More Bearable
Behold, Jake Shane’s guide to escapism.
7 Distractions That Make My Winter Anxiety More Bearable
Behold, Jake Shane’s guide to escapism.
Pro Tips Everyone Doesn’t Hate You (But Here’s Why You Think They Do)
Let's talk about the liking gap.
Everyone Doesn’t Hate You (But Here’s Why You Think They Do)
Let's talk about the liking gap.
