Sam Brodsky

Sam is a staff writer for Wondermind. She previously covered fitness and health—mental health included—for POPSUGAR. She comes from a family of social workers, so mental health was always a topic of conversation at the dinner table—and she’s grateful for that. Sam’s a lover of poetry, Peloton workouts, and the Oxford comma (the most glorious punctuation mark of them all). She knows emotions are wonderfully messy and complex, so she’s excited to have you along for the mental fitness ride with her!

Do I Need Trauma Therapy?
Unpacking trauma in trauma therapy
17 Actually Helpful Tips for Dating While Sober
sober dating
So, Relationship OCD Is a Thing
Two people turned away from each other on the couch and tension between them to illustrate relationship OCD
How to Finally Stop Catastrophizing
a person catastrophizing, thinking about the end of the world