Sam Brodsky

Sam is a staff writer for Wondermind. She previously covered fitness and health—mental health included—for POPSUGAR. She comes from a family of social workers, so mental health was always a topic of conversation at the dinner table—and she’s grateful for that. Sam’s a lover of poetry, Peloton workouts, and the Oxford comma (the most glorious punctuation mark of them all). She knows emotions are wonderfully messy and complex, so she’s excited to have you along for the mental fitness ride with her!

How to Deal With Losing a Parent
Flower over a gravestone to represent someone losing a parent
What Actually Counts as Emotional Cheating?
Someone crushing a heart with their hand because of emotional cheating
12 Life Hacks for Anyone Who’s Always Distracted
an old sculpture with its head in the clouds to show that it's distracted
10 Things Couples Counselors Want You to Know
two people at couples counseling