Sam Brodsky

Sam is a staff writer for Wondermind. She previously covered fitness and health—mental health included—for POPSUGAR. She comes from a family of social workers, so mental health was always a topic of conversation at the dinner table—and she’s grateful for that. Sam’s a lover of poetry, Peloton workouts, and the Oxford comma (the most glorious punctuation mark of them all). She knows emotions are wonderfully messy and complex, so she’s excited to have you along for the mental fitness ride with her!

How Adam Rippon Prioritized His Mental Health After Hitting Rock Bottom
Adam Rippon
25 Journal Prompts to Help You Get Unstuck
a maze symbolic for being stuck
25 Journal Prompts for When You’re Feeling Envious
envious eyes in binoculars
25 Journal Prompts for When You’re Anxious AF
Anxiety journal prompts