Sam Brodsky

Sam is a staff writer for Wondermind. She previously covered fitness and health—mental health included—for POPSUGAR. She comes from a family of social workers, so mental health was always a topic of conversation at the dinner table—and she’s grateful for that. Sam’s a lover of poetry, Peloton workouts, and the Oxford comma (the most glorious punctuation mark of them all). She knows emotions are wonderfully messy and complex, so she’s excited to have you along for the mental fitness ride with her!

How to Tell If Your Disordered Eating Is an Eating Disorder
A plate and utensils to symbolize that we're going to talk about eating disorders and disordered eating
14 Ways People With Weird Family Dynamics Make the Holidays Less Awful
A partially unwrapped present to represent family drama
10 Smart Ways to Protect Your Peace This Holiday Season
A door with a sign about protecting your peace during the holidays
How to Make the Most of Your Therapy Sessions
A clock and two mouths visualizing how to get the most out of therapy time