Sam Brodsky

Sam is a staff writer for Wondermind. She previously covered fitness and health—mental health included—for POPSUGAR. She comes from a family of social workers, so mental health was always a topic of conversation at the dinner table—and she’s grateful for that. Sam’s a lover of poetry, Peloton workouts, and the Oxford comma (the most glorious punctuation mark of them all). She knows emotions are wonderfully messy and complex, so she’s excited to have you along for the mental fitness ride with her!

27 Self-Care Gifts for Anyone on the Verge of Burnout
self-care gifts
7 Ways to Build Emotional Intimacy In Your Relationships
two people holding hands to showcase emotional intimacy
18 People Get Real About Quitting Their Jobs for Their Mental Health
Asking, "Should I quit my job?"? This person is! They wrote it on their calendar.
6 Conflict Management Tips for Anyone Feeling Extra Heated Right Now
a tiny bird with boxing gloves on who is ready to manage conflict