Sam Brodsky

Sam is a staff writer for Wondermind. She previously covered fitness and health—mental health included—for POPSUGAR. She comes from a family of social workers, so mental health was always a topic of conversation at the dinner table—and she’s grateful for that. Sam’s a lover of poetry, Peloton workouts, and the Oxford comma (the most glorious punctuation mark of them all). She knows emotions are wonderfully messy and complex, so she’s excited to have you along for the mental fitness ride with her!

18 People Get Real About Quitting Their Jobs for Their Mental Health
Asking, "Should I quit my job?"? This person is! They wrote it on their calendar.
6 Conflict Management Tips for Anyone Feeling Extra Heated Right Now
a tiny bird with boxing gloves on who is ready to manage conflict
23 Ways to Help a Friend Through a Breakup
two people talking on a couch about how to help a friend through a breakup
9 Not-Awkward Ice Breakers for Work, According to Therapists
an ice pick to represent ice breaker questions for work