Rozalynn S. Frazier

Rozalynn S. Frazier is an award-winning, multimedia journalist, NASM-certified personal trainer, and behavior change specialist living in New York City. A proud graduate of Spelman College and New York University, she has more than 20 years of experience creating and editing content in various print and digital publications, including Shape, SELF, Men’s Health, Women’s Health, Health, Runner’s World, Real Simple, Cosmopolitan, and O. Rozalynn, a 10-time marathoner, is passionate about health, wellness, and fitness, and works to expand access to these spaces, making them more diverse, inclusive, and representative of the community in which we live.

Pro Tips How to Deal When You’re the Only Person in Your Family Who Goes to Therapy
Carmy from The Bear who had bad family dynamics
Pro Tips 5 Things to Consider Before Quiet Quitting Your Job
An automatic response email saying "I don't care"
Explainer The Spotlight Effect Is the Reason You Feel Like Everyone Is Judging You
Spotlight signifying the spotlight effect
Pro Tips 6 Ways to Deal With Social Anxiety When It Strikes
how to deal with social anxiety