Lauren Del Turco

Lauren Del Turco is a freelance health and wellness journalist with a passion for both personal and planetary wellbeing. Her work has appeared in Women’s Health, Men’s Health, Cosmopolitan, Health magazine, and more. A graduate of The College of New Jersey with a degree in English Literature and Creative Writing, she’s also a certified personal trainer through the American Council on Exercise. When she’s not on deadline, you’ll find her on her yoga mat, hiking with her family, or perusing her local farmer’s market.

Pro Tips 5 Signs You’re in an Emotionally Abusive Relationship
A magnifying glass looking for signs of Emotional abuse
Pro Tips How to Stop Intrusive Thoughts From Ruining Your Life
A groundhog eating a carrot while having an intrusive thought
Pro Tips Should You Tell Your Friend Their Partner Is the Worst?
A girl pointing at a t-shirt that says dump them
Pro Tips How to Deal If Panic Attacks Are Ruining Your Life
An assortment of medication bottles and ice cubes which you can use to stop a panic attack