Lauren Del Turco

Lauren Del Turco is a freelance health and wellness journalist with a passion for both personal and planetary wellbeing. Her work has appeared in Women’s Health, Men’s Health, Cosmopolitan, Health magazine, and more. A graduate of The College of New Jersey with a degree in English Literature and Creative Writing, she’s also a certified personal trainer through the American Council on Exercise. When she’s not on deadline, you’ll find her on her yoga mat, hiking with her family, or perusing her local farmer’s market.

Pro Tips What to Do When You Feel Like You’re Being Bullied
A shoe symbolizing a workplace or cyber bully stepping on a person who is being bullied
Pro Tips How To Deal When Your Family Is Ruining Your Time Off
a woman floating through clouds dissociating from her family during the holidays
Pro Tips How to Deal When Your Routine Is Totally Trashed Over the Holidays
someone throwing their routine in the trash because of the holidays
Pro Tips What to Say (and Not Say) When Someone Dies by Suicide
texts symbolizing suicide lose survivors