Jemma Sbeg

Jemma Sbeg is an Australian podcaster best known for her self-help podcast, The Psychology of your 20’s. Launched in 2021, the podcast aims to reduce the stigma and promote the conversation around the less-discussed transitions, events and topics of our golden decade. From imposter syndrome, to hangiexty, situationships, the myth of the dream job and financial anxiety, each week she deep dives into the science and provides a platform for fellow-20 year olds to find some answers. In 2023, the show was the 19th most streamed podcast worldwide and one of the top mental health and self help podcasts in the world.

Adult Playdates Are the Secret to Happiness
a sign saying adult friends at play