Anna Borges

Anna Borges is a freelance writer, editor, and podcast producer who specializes in mental health and wellness. From her book The More or Less Definitive Guide to Self-Care to her podcast Mood Ring, Anna aims to create content that helps her audience feel a little more okay—or at least a little less alone. With over a decade of experience, she’s held senior editorial positions at SELF, BuzzFeed, and more. When she’s not oversharing on the internet for a living, you’ll probably find her at home in Brooklyn, NY, hanging out with her cats and rekindling the joy of life as a hermit.

8 Surprising Reasons You’re Feeling Extra Anxious Today
various anxiety triggers swirling around, including coffee, alcohol, and technology
7 Surprising Ways ADHD Can Impact Your Sex Life
15 Good Dinner Party Questions That Will Make You Seem Effortlessly Cool
People outside at a dinner party, good questions to ask at a dinner party
31 Things Everyone With Anxiety Can Relate To
What anxiety feels like (a gritting teeth emoji)