Anna Borges

Anna Borges is a freelance writer, editor, and podcast producer who specializes in mental health and wellness. From her book The More or Less Definitive Guide to Self-Care to her podcast Mood Ring, Anna aims to create content that helps her audience feel a little more okay—or at least a little less alone. With over a decade of experience, she’s held senior editorial positions at SELF, BuzzFeed, and more. When she’s not oversharing on the internet for a living, you’ll probably find her at home in Brooklyn, NY, hanging out with her cats and rekindling the joy of life as a hermit.

7 Ways to Deal With Analysis Paralysis
a computer screen with lots of tabs open, showing analysis paralysis
25 Books That Actually Changed People’s Lives
Collage of books including: Sober Curious, Big Friendship, and The Midnight Library
10 Weird Physical Symptoms That Can Be Caused By Anxiety
Sick emoji showing the physical symptoms of anxiety and stress
10 Signs Your Life Needs a Change
green road sign showing a sharp turn