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Take Care of Yourself
New Year, New Who?
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Let 2025 Be the Year That We Stop Glorifying Exhaustion
The surprising productivity tip you probably haven't tried: slowing the eff down.
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Your Self-Care Horoscope for 2025
Stories
18 People Get Real About Quitting Their Jobs for Their Mental Health
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25 Journal Prompts to Help You Get Unstuck
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How to Make Positive Affirmations That Actually Work for You
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Pro Tips
8 Things You’re Saying Without Even Realizing It
Plus, how to use nonverbal communication to enhance all your conversations.
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Pro Tips
9 Things to Keep in Your Social Anxiety Toolkit
Pregame your next function with these tips.
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Explainer
4 Communication Styles That Will Sum Up All of Your Conversations
Plus, what your go-to style says about you.
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