Wondermind: The World's First Mental Fitness Ecosystem

A donkey and elephant having a political talk

Pro Tips

How to Talk Politics With People You Like Without Losing Your Mind Clear eyes, full hearts can’t lose. ByMolly Longman

A daisy growing out of a crack in the cement to represent getting better when you're feeling hopeless

Pro Tips

10 Very Good Ways to Deal With Hopelessness

people at work who would say they're trauma bonding

Explainer

Trauma Bonding Doesn’t Mean What You Think it Means

A globe on fire, representing climate anxiety

WM X AVOCADO

How to Deal With All Your Climate Anxiety

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Pro Tips

How to Be Good at Confrontation—Without Being a Jerk

Candid Conversations

Solomon Thomas

Q&A

Solomon Thomas Is Talking About His Feelings in the Locker Room

Alex Newell

Q&A

Alex Newell Is Serious About Their Rest

Ashley Tisdale

Q&A

The Tiny Tip That Improved Ashley Tisdale’s Mental Health

Sohla El-Waylly

Q&A

How Chef Sohla El-Waylly Is Navigating Life With Her Book Baby and Real Baby

Alan Bersten

Q&A

Why Alan Bersten Wants to Stay Nervous

Harry Hudson

Q&A

Harry Hudson Cries With His Friends—and Thinks You Should Too

Ally Brooke

Q&A

Ally Brooke Is Ready for Her Return

How Are You Feeling? Read what you really need right now.

Take Care of Yourself

Stories

25 Books That Actually Changed People’s Lives

Not to be dramatic, but these books might become your whole personality.ByAnna Borges

Collage of books including: Sober Curious, Big Friendship, and The Midnight Library

Pro Tips

How to Actually Be a Happier Person

Gonna go gawk at a sunset.BySam Brodsky

An open door leading to a sunny day out of darkness, representing how to be happy

Pro Tips

Writing Prompts to Help You Sort Through Your Feelings

Let’s get to the bottom of this, shall we?ByNikhita Mahtani

A person writing in their journal using writing prompts

Stories

30 Feel-Good Movies People Swear By For Your Next Bad Day

Sure, therapy is great. But have you seen "The Princess Bride?"ByAnna Borges

Various posters from feel-good movies

Carmy from The Bear who had bad family dynamics

How to Deal When You’re the Only Person in Your Family Who Goes to Therapy

It may be easier than you think.

ByRozalynn S. Frazier

Get Sh*t Done

an old sculpture with its head in the clouds to show that it's distracted

Pro Tips

12 Life Hacks for Anyone Who’s Always Distracted Go ahead! Reward yourself for paying attention! BySam Brodsky

a computer screen with lots of tabs open, showing analysis paralysis

Pro Tips

7 Ways to Deal With Analysis Paralysis

a planner that says you got this

Pro Tips

How to Believe in Yourself When it Feels Impossible

a maze symbolic for being stuck

Pro Tips

25 Journal Prompts to Help You Get Unstuck

Highly Recommend

These 13 Products Will Help You Manage Your Time Better in 2024

What's New

Pro Tips

ICYMI: Watch the Wondermind Mental Fitness Summit Now you can catch up or rewatch whenever you want.

The Mental Fitness Summit

Pro Tips

9 Not-Awkward Ice Breakers for Work, According to Therapists We promise these aren’t cringe.

an ice pick to represent ice breaker questions for work

Stories

17 Would You Rather Questions That Go Deep Get out of a small-talk rut with these thought-provoking dilemmas.

would you rather questions for adults

Pro Tips

8 Common Miscommunication Traps and How to Fix Them “It’s fine.”

a telephone with its wires tangled to showcase miscommunication

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