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How Are You Feeling? Read what you really need right now.
Take Care of Yourself
Collage of books including: Sober Curious, Big Friendship, and The Midnight Library
An open door leading to a sunny day out of darkness, representing how to be happy
A person writing in their journal using writing prompts
Various posters from feel-good movies
Carmy from The Bear who had bad family dynamics
What's New
25 Podcasts That Feel Like Self-Care
Various podcast thumbnails
How to Be More Vulnerable—And Why It Matters in Relationships
a heart being served on a platter, symbolizing vulnerability
6 Conflict Management Tips for Anyone Feeling Extra Heated Right Now
a tiny bird with boxing gloves on who is ready to manage conflict
23 Ways to Help a Friend Through a Breakup
two people talking on a couch about how to help a friend through a breakup